Julie Stark, LCSW Psychotherapist. Teletherapy & In Person Therapist

One Therapist's View... Randi B. Frank, LMHC; in Miami

As a therapist, I get asked a lot of questions… When will I get over the pain? How do you gain self-esteem? Will I find love? How long...

Unfairness & why it makes some of us rage

Thank you, Dana Smith, Senior writer at Elemental as of 2020 and a former brain scientist. Your brain’s response to inequality 🤬 Of all...

How often do your feelings overtake you? Here's "the 90 second rule!"

Steve Ferber How the 90-second rule can change your life By: Steve Ferber How often do emotions such as sadness, anger, fear or...

Social Not Social Media

Social Not Social Media Owning Yourself in a Socially Mediated Age Photo by: Julie Stark I read such a well written, profound article by...

Prefigurative Activism? Huh?

A very interesting article.. I'd love to hear your thoughts. https://www.centerforthehumanities.org/distributaries/prefigurative-activism...

[C]reative, [B]rilliant [T]eacher...

https://www.nytimes.com/2021/11/01/health/dr-aaron-t-beck-dead.html ... who will be sorely missed.

CoVID-EO Chat

Fear is not always a bad thing. Fear tells us we are in danger. But oftentimes it is imagined, not real. Fear is a tricky human emotion.

Looting = shooting? Really??

Sounds like the name of a new PS4 game. I will not be writing about politics. I will say that when I briefly turned on the news this...

What is "Photo-Therapy?"

Photography and Psychology have a lot more in common than one would think!